I did it, I ran the 8k!

I finished my 8K race finally. I actually finished it. Up until I crossed the 3K mark, I was thinking of changing my distance to 3K. I could have. But...

I did an 8k!

It took 77 minutes, which is 3 minutes faster than walking pace…but I did it. It’s horrible timing, but despite how much my legs were aching, I finished it. My...

January Fitness Review

I thought it would be good to do how my progressing on my fitness goals for the month of January. First, let’s begin with what I had set out to...

Tears of Joy

We received the GCMS notes regarding my dad’s file today. Something has actually happened. Although we haven’t recieved anything from CIC, there is something happening, and perhaps in the near future...

Running progress!

So beginning of last month, I struggled to run continuously for one minute. Today, I ran continuously for seven minutes. It was 5R-3W-7R-3W (R = run, W = walk). That’s huge progress for...

Support from my father!

So I reduced my 8K race to a 3K race. I would have taken a 5K option had it existed, but it doesn’t exist. I was genuinely concerned about my...

A busy body

What a day today! What a busy, busy and fruitful day today…and the morning and evening were so different. We started off with having Lucy and her family over. I...

We’re going to meet an adoption worker!

On August 12, 2013, I started the adoption process. It started with a phone call to Family & Children’s Services of the Waterloo Region, followed by an application sent in September...